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Woman walking down the stairs without holding the railing, wearing a KneeLift strap below her kneecapTwo KneeLift patella knee straps with silicone pressure padKneeLift strap worn just below the kneecapFastening the KneeLift strap below the kneecapMan walking his dog wearing a KneeLift strap
★★★★★ Loved by 10,000+ mLab customers

Bone-on-bone knees?
Take the stairs again without gripping the railing.

KneeLift™ is a slim strap that sits just below your kneecap, right on the one small spot that takes the pounding on every step. It redirects the load away from that sore point, so walking, stairs and getting up hurt less, from the first time you put it on.

  • Feel the difference on your very first walk down the stairs
  • For knee arthritis, worn cartilage, meniscus wear, runner's & jumper's knee
  • Slim enough to wear under jeans and work trousers all day, no slipping

Choose your straps

Most knee pain shows up in both knees, so most people take the 2-for-1.

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Why two? Favouring one sore knee quietly overloads the other one (and your hip and back). Today the second strap is free.
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Sound familiar?

Arthritis, worn cartilage or an old injury doesn't just hurt. Little by little, it starts deciding what your day looks like.

Man gripping the banister and holding his knee on the stairs

Stairs are a two-handed job

Down is the worst. One step at a time, gripping the rail, leading with the good leg.

Woman pushing herself up from an armchair in knee pain

Getting up takes a run-up

Out of the chair, out of the car. Both hands pushing, and a wince on the way up.

Grandfather rubbing his knee on a bench while his grandchildren play

You watch from the bench

Shorter walks, skipped outings, sitting it out while everyone else moves.

Sleeves squeeze the whole knee. Injections go into the joint. Painkillers go to your head. None of them is aimed at the one spot where it actually hurts. KneeLift is.

Fastening the KneeLift strap just below the kneecap

How KneeLift works

It isn't your whole knee. It's one spot, about the size of a coin.

Every step funnels your bodyweight through the patellar tendon, just below the kneecap. Going downstairs the force there climbs to several times your bodyweight. That's why the stairs always hurt most.

Targets the exact spot

The strap sits about an inch (2 cm) below your kneecap, with a raised silicone pad right on the tendon.

Redirects the load

The pad applies gentle, focused pressure that spreads the force so it no longer lands on the worn, sore point.

Supports without squeezing

No bulky brace, no hot sleeve, no rolling down. Just targeted support where you need it, under your clothes.

Try KneeLift Risk-Free →

Why people switch to KneeLift

Most people have tried the usual options. Here's how they compare.

KneeLiftKnee sleevePainkillersInjection
Aimed at the exact sore spot✓✕✕✕
Drug- and needle-free✓✓✕✕
Slim, doesn't roll down✓✕✓✓
Use any time, at home✓✓✓✕
Cost$12.48 / strap, once$20–40$1–3 / day$100+ / shot

What to expect

Put it on, walk down your own stairs, and you'll know within minutes.

First wear

Lighter steps

The pad settles on the tendon and stairs, standing and walking feel noticeably easier.

Week 1

Less bracing

Less gripping the rail, less pushing up from chairs, less favouring one leg.

Week 2–4

Doing more again

The full dog walk, the round of golf, the day out. Wear it for whatever used to flare your knee up.

Made for knees like yours

Who wears KneeLift, and when.

Arthritis & bone-on-bone

“The stairs are the worst part of my day”

If you go down one step at a time with both hands on the rail, wear KneeLift around the house and on outings. The pad sits on the spot that takes the hit on every step down.

Ideal for 50+ with worn knees
On your feet all day

“By the end of a shift my knee is done”

Nurses, retail, trades. It's slim enough for scrubs and work trousers, and the non-slip lining keeps it in place for the whole shift.

Ideal for long shifts & hard floors
Active & not slowing down

“I'm not ready to give up golf”

Golf, walking, tennis, gardening, hiking downhill. Put it on for the activity that sets your knee off, take it off afterwards.

Ideal for runner's & jumper's knee

Small strap. Smart design.

Every detail is there to keep the pressure exactly where you need it, and nowhere else.

KneeLift strap worn just below the kneecap with the silicone pad on the tendon

Raised silicone pad

Sits on the patellar tendon and focuses gentle pressure on that one spot.

Targeted, not tight

Supports the tendon without squeezing the whole joint or cutting off circulation.

Adjustable fastening

One size fits most knees. Dial in the exact pressure that feels right.

Non-slip lining

Stays put through stairs, long walks and 12-hour shifts.

Breathable material

Lightweight and sweat-wicking, so you can wear it all day without itching.

Slim 2-inch profile

Disappears under jeans, leggings and work trousers. Nobody will know.

Left or right knee

Fits either leg. Wear one on each knee if both are sore.

Easy care

Hand-wash, air-dry, ready to wear again the next morning.

Grandmother walking down a hillside trail with her granddaughter
60-DAY
MONEY
BACK

Feel it on your own stairs, or don't pay.

Wear KneeLift for up to 60 days. If your knees don't feel better, contact us and we'll refund every cent. No questions, no hassle.

The only risk is another month of planning your day around your knees.

Claim My 2-for-1 →

Questions? We've got answers.

Will it help with arthritis or bone-on-bone knees?

KneeLift is designed for pain at the front of the knee and below the kneecap, including knee osteoarthritis, worn cartilage, patellar tendonitis, runner's knee and jumper's knee. It takes load off the sore spot. It doesn't reverse arthritis, but it can make every step more comfortable.

How quickly will I feel it?

Many people notice a difference the first time they walk down the stairs with it on. Give it a fair try with daily wear over 1–2 weeks.

Where exactly does it go?

Sit with your knee slightly bent and find the soft spot about 1 inch (2 cm) below the bottom of your kneecap. Centre the silicone pad there, wrap the strap around and fasten it snug but comfortable.

How tight should it be?

Firm enough to feel the pad pressing on the tendon, loose enough to slide a finger underneath. If your lower leg tingles or feels numb, loosen it a little.

Will it fit me?

It's one size and fully adjustable, so it fits most knees, left or right. It sits below the knee joint, not around the thigh or calf.

Can I wear it all day, under clothes?

Yes. It's slim enough for jeans, leggings and work trousers. Take it off when you go to bed and give your skin a rest.

Why get two?

Knee pain often shows up in both knees, and favouring one leg overloads the other. Two straps also means one to wear while the other is being washed. Today the second one is free.

What if it doesn't work for me?

You're covered by our 60-day money-back guarantee. If you're not happy, our support team will give you a full refund.

Ready to take the stairs without thinking about it?

Pick your straps below. Protected by our 60-day money-back guarantee.

2 straps · Buy 1 Get 1 Free★★★★★ $29.95