-
by Dannie Lyn Rodriguez
You’re walking down the stairs, or maybe just standing up from your desk, and there it is: that unmistakable pop. If you’ve ever caught yourself th...
-
by Dannie Lyn Rodriguez
You get into bed exhausted, finally ready to rest. Then the lights go out, and your knee decides otherwise. So you shift. Turn on your side, then y...
-
by Dannie Lyn Rodriguez
So you’re tying your shoe. Or maybe just standing up after sitting too long. And there it is, a soft bulge behind your knee that wasn’t there last ...
-
by Dannie Lyn Rodriguez
Flat ground feels fine. Then you hit the first step up, and something sharp jabs right through the kneecap out of nowhere. Same legs, same knee, ju...
-
by Dannie Lyn Rodriguez
Stairs start to feel personal after a while. The knee seems to have an opinion about every single step, and it is rarely a good one. That grinding,...
-
by Dannie Lyn Rodriguez
A dull ache between the shoulder blades after a long day at a desk. A knee that complains on every stair. A lower back that tightened up after movi...
-
by Dannie Lyn Rodriguez
If you’ve spent the last hour scrolling through option after option trying to find the best knee brace for arthritis, you’re probably more confused...
-
by Dannie Lyn Rodriguez
If every time your back flares up, you end up reaching for pills, we get it, and know that it’s exhausting. Having to take them over and over just ...
-
by Dannie Lyn Rodriguez
Aching knees can turn climbing stairs, a simple walk, and even standing in the kitchen for a long time into a bit of a challenge. And the desire to...
-
by Dannie Lyn Rodriguez
If your knee hurts differently than it would with ordinary joint wear and tear, for example, with morning stiffness that lasts a long time or unexp...
-
by Dannie Lyn Rodriguez
“Is it really okay for me to exercise if my knee already hurts?” This is probably the most common question people with knee osteoarthritis ask them...
-
by Dannie Lyn Rodriguez
Living with knee pain is unpleasant, but the thought of the operating table is even more frightening. Here’s the good news right off the bat: knee ...
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device